I hate when people try to tell me how much fat is in peanut butter or how much sugar is in yogurt or how many calories are in cheese. Like duhh there’s fat and sugar and calories in the food I eat, it’s what fuels my body. I’m not going to sit on the ground and eat twigs and dirt. The point is that I’m EATING my food in correct amounts, I’m not shoveling the entire production line of SKIPPY peanut butter down my throat and injecting yogurt into my veins. Chill out! AND YOUR STUPID LEAN CUISINE HAS A TON OF SODIUM.
CAN I FUCKING MARRY WHOEVER THE LEGEND IS THAT WROTE THIS
fitness-barbie21:
omg i love this
Fitness to me isn’t about a crunch or a push up. It’s about taking your power back.-Jillian Michaels.
Oh my god yes i love you
After my run today I wanted something sweet so I decided to whip up some healthy cupcakes. I wanted to swap out the butter for something with a bit more protein and the Greek Yogurt base turned out so amazing I just kept making more flavors! Greek Yogurt makes them moist, rich and adds 3g of protein while making them (except where I added nuts) completely fat free! You can use the base recipe of yogurt, Truvia, egg whites, flour, soy milk, vanilla & salt then add whatever other fillings, extracts or flavors you like (next on my list is chocolate raspberry). Next time you want a sweet treat give these a try, they’re really easy to make and perfect for whatever your sweet tooth desires. :)
For more healthy cupcake recipes go here!
THESE LOOK SO GOOD. Wow I am going to the store tomorrow for ingredients.
